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मृगौला जोगाउँन के गर्ने? जानकारी लिनुस





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ओखरका आठ फाइदा

8 Benefits of Walnuts
Oftentimes, the simplest foods are best for your health, and this is certainly the case for nuts, in which Mother Nature has crafted a nearly perfect package of protein, healthy fats, fiber, plant sterols, antioxidants, and many vitamins and minerals. Among nuts, the case may be made that walnuts are king, as research shows they may boost your health in a number of ways at very easy-to-achieve "doses." Eating just one ounce of walnuts a day (that's about seven shelled walnuts) may be all it takes to take advantage of their beneficial properties.
7 Top Reasons to Eat Walnuts Walnuts belong to the tree nut family, along with Brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts, and pistachios. Each has its own unique nutritional profile. One-quarter cup of walnuts, for instance, provides more than 100 percent of the daily recommended value of plant-based omega-3 fats, along with high amounts of copper, manganese, molybdenum, and biotin. Some o…

Peaches Fortify Your Health

आरुखानुकाफाइदाथाहापाउँदाअचम्मितपर्नुहुनेछतपाईं
Peach summer season fruit is considered very beneficial. It tastes sweet that is the feature and it contains enzymes, vitamins and fiber is beneficial for health. The vitamins and minerals found in large quantities in its shell. It keeps eyes healthy and increased eyes sight as well. We can found Beta Carotina in Peach which helps to generate vitamin A in body. Vitamin A is essential to keep retina healthy. जेठ१९ – आरुगर्मीमौसमकोनिकैफाइदाजनकफलमानिन्छ।हल्कागुलियोयसकोविशेषतातहोनैयसकासाथैयसमापाइनेएन्जाइम, भिटामिनरफाइबरस्वास्थ्यकालागिलाभदायक

Maiyung Dada, Bhojpur

Timma is one of the remote and underdeveloped VDC of Bhojpur district. Timma is second largest VDC in Bhojpur. Pikhuwa khola (stream) is famous  for fishing and swimming in Bhojpur, its fountain  lies in Timma. Timma is free of load shedding, hydropower is generated by Shawa khola. The highest peak in Timma is Maiyung, it is famous for tourism area in Bhojpur, Nepal.  We can see panoramic view of Himalayans as well as mountain from this peak, around the Maiyung there are greenery jungle, herbs, flowers, rocks, meadow, animals (Chauri Gai, Yak)etc. Many people from different areas come to visit Maiyung, when they reached there, somehow they feel amazed and feel free from their hectic life.

There is also Another amazing place near Maiyung hill that is Hass Pokhari (pond). According to forefathers Hass Pokhari 's name remained Hass Pokhari because of its shape is same like Hass, i.e  Raja Hass (swan) come in this pound then swim over the pound. Its main feature is where is water's…